CRUSH YOUR GOALS WITH THE 8-WEEK CHALLENGE

8 Weeks. One Challenge. A better you.

TRANSFORM YOUR BODY AND MIND IN 8 WEEKS

We get you results

Request all start information for the 8-week challenge now! We will always invite you first for a free studio tour, without any obligations.

YOUR BENEFITS OF THE 8-WEEK CHALLENGE

 

8-WEEK GOAL ORIENTED PROGRAM

Your goals are as unique as you are. So whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits, our challenges are tailored to you!

PERSONALISED TOOLKIT

Combines an 8 week nutrition plan with BFT programming, along with support and accountability of your trainers and members to help you reach your goals.

BODY COMPOSITION SCAN

To help you set realistic goals, and track and measure your progress regularly to ensure your achieving your desired results.

GET RESULTS

Aligning with our programming, we put a strong emphasis on gaining or at least maintaining muscle through the 8-weeks, so be sure to attend a mix of strength and cardio classes during your week.

OUR HAPPY MEMBERS

Sophie

I can’t recommend BFT Battersea enough. After a couple of years struggling to get back into a sustainable and effective fitness routine post COVID lockdowns, I’m now in the gym 5-6 days a week and absolutely stoked. The BFT programming is perfectly balanced between strength and cardio.  The coaches are engaged and committed to ensuring each individual member is lifting with correct form and it’s helped my confidence so much in approaching big muscle group lifts. The programming blocks have also allowed me to see how far I’ve progressed in terms of strength and my aerobic fitness which just keeps you hungry to continue levelling up!

Ali Eqbal

Can’t speak highly enough of the team at BFT Battersea. The workouts are excellent with a wide range of classes that focus on building every aspect of fitness. The coaches create a friendly and welcoming community environment that adds to the experience and further motivates you to achieve your fitness goals.

Julie

BFT Battersea is such a fun VIBE. They have awesome trainers and its a great community to be apart of. If you’re looking for that summer bod, or just to build strength in general, this gym has got you covered.

TIME FOR A HEALTHIER LIFESTYLE?

THE 8-WEEK CHALLENGE INCLUDES UNLIMITED BFT PROGRAMMING, A SUSTAINABLE NUTRITION PLAN, AND THE SUPPORT OF OUR COACHES TO HELP YOU REACH YOUR FITNESS GOALS.